When you're going through hell - keep going and other humour!

When trying to achieve your perfect life balance - rule one - remove the word perfect.  Just have a goal to achieve balance and you will be happy.  If you find yourself in need of a pick me up don't refuse that healing night out that might mean your belly laughs with friends are an instant cure-all.  Love yourself to appreciate life in all its gorgeous splendour, and remember the best things in life are - totally free.  Discuss.